Transitioning from the Pool to the Outdoors

As the warmer months are just around the corner, it’s time to start preparing for the open water! Here are some tips and tricks to get you started with your swimming transition to the open water.

1. Pool Training and Conditioning is a Must!

Swimming in open water is more challenging than in a pool. A higher level of fitness and swimming ability are required due to the absence of lane markings, the existence of currents, and the vast body of water. Make sure to build your pool endurance up before setting out in the open water. Using the pool for open…